Pilates in the Circuit
December 8th, 10:30 a.m. – 11:45 a.m.
$18 pre-registration/ $25 day of workshop
Find your endurance while strengthening those intrinsic muscles that we all need for core support. Participants will get to play on and experience the different types of equipment in the studio while learning new movement patterns through the circuit. This is a great class for those wanting to expand their Pilates practice.
Challenge your mind and body with this fun workout