Information & Policies
› Group classes run on an 8 week schedule and registration occurs two weeks prior to each series. Students wishing to join in the middle of a session, will be prorated or may drop-in to classes. If you are prorating the series, this must be paid in the studio by cash or check. All other packages are paid for online prior to the first day of class.
› To enroll in a group class, students need to have some previous experience. For those who have no previous experience, we offer an Introductory Package which consists of 2 private sessions for $85
› Everything you need for class will be provided for you. You are more than welcome to bring your mat to Pilates mat class if you prefer.
› Refunds cannot be issued once the series has started.
Need to Miss a Class?
No problem! Feel free to come to any other regularly scheduled classes during a series to do make ups. We do recommend calling or email before hand to ensure that there is a spot for you. All group classes that are missed during a session need to be made up in other classes during that same registered session. Please contact our studio for more information.
Group Class Descriptions
Using only your own body and small props for resistance, focused MatWork is an important foundation in a Pilates training program that creates long muscles while strengthening core stability.
The GYROKINESIS® method is a movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
The reformer adds spring-loaded resistance to create additional assistance and resistance to your Pilates work. Our Stott based reformer exercises preserve the essence of classical Pilates’ work while enhancing it with modern principles of spine stabilization and exercise physiology.
We require a 24 hour cancelation notice for private sessions in order for the client not to be charged. We take into consideration emergencies and illness, however we appreciate as much notice as possible, so we may fill your time slot.
We don’t provide cash or credit refunds after a purchase is made. You’re more than welcome to use the monies as a studio credit or transfer to another client or friend within a 12 month period after the date of purchase.
For each referral of private sessions from an existing client, that client will receive $15 credit with our studio.