Information & Policies
All Group classes are sold as a class card with an expiration date depending on how many classes are purchased. A drop-in class expires within 7 days of purchase. Once a class card or drop-in is purchased it is non-refundable. You are more than welcome to gift it to a relative or friend within the expiration date.
All Private Sessions are sold as packages with an expiration date depending on how many sessions are purchased. A single session purchase expires within 7 days of purchase. Once a package or private session is purchased it is non-refundable. You are more than welcome to gift your package to a relative or friend within the expiration date.
› To enroll in a group class, students need to have some previous experience. For those who have no previous experience, we offer an Introductory Package which consists of 2 private sessions.
› Everything you need for class will be provided for you. You are more than welcome to bring your mat to Pilates mat class if you prefer.
Need to Miss a Class?
No problem! Feel free to come to any other regularly scheduled classes to do make ups. We do recommend calling or email before hand to ensure that there is a spot for you. All group classes that are missed need to be made up in other classes before the expiration of the purchased Group Class Card. Please contact our studio for more information.
Group Class Descriptions
Using only your own body and small props for resistance, focused MatWork is an important foundation in a Pilates training program that creates long muscles while strengthening core stability.
The GYROKINESIS® method is a movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
The reformer adds spring-loaded resistance to create additional assistance and resistance to your Pilates work. Our Stott based reformer exercises preserve the essence of classical Pilates’ work while enhancing it with modern principles of spine stabilization and exercise physiology.
We require a 24 hour cancelation notice for private sessions in order for the client not to be charged. If you sign-up for a group class and do not cancel before the scheduled class, you will be charged for that class or if you decide not to show up. You may cancel a booked class or private session on the MindBody App. We take into consideration emergencies and illness, however we appreciate as much notice as possible, so we may fill your time slot.
We don’t provide cash or credit refunds after a purchase is made. You’re more than welcome to use the monies as a studio credit or transfer to another client or friend within the expiration date of the purchase.
For each referral of private sessions from an existing client, that client will receive $15 credit with our studio.