I wanted to let you know I have been feeling great since my session. Directly afterwards I felt fantastic – much more supported, supple, springy and comfortable. I’m having days and days of ZERO back pain – so thank you for that as well – I’m so grateful. I definitely think we are on the right track – and I love your new machine the Jump Stretch Board.
Can’t wait till my next session
Thank you So Much!! I am truly grateful for your amazing expertise.
Pilates has changed my life.
Since beginning Pilates classes I have not had to see my chiropractor. The exercises keep me in alignment. I had back surgery 2 years ago and it left me pain free for the 1st time in 15 years. I ride an upper level dressage horse and Pilates has helped me to isolate my stomach muscles and identify the weaknesses I have on each side. My riding has improved so much since I started privates with Janell and then went into mat classes. My riding instructor says the change in my riding is remarkable; we are actually going to a horse show for the 1st time. I could not have done this without what I have learned from your classes.
Thank you for having such a nice, quiet, calm studio for us to practice in. The kind, patient instructors, atmosphere and big windows make the studio space so relaxing
Thank you for your help,